Restore Your Mental Health

My name is Kyle I am a Mental Health Blogger, sharing my real life experiences with Mental Health. I write about Major Depressive Disorder, Anxiety Disorder and Borderline Personality Disorder, which is arguably one of the most misunderstood mental illnesses. I hope to continue writing and public speaking to help smash the stigma of Mental Health and reach as many people as I can.

Contact Me

Individual Therapy

Personalized one-on-one sessions to help you overcome challenges and achieve mental well-being.

Cognitive Behavioral

An evidence-based approach to reshape thoughts and behaviors for a healthier mind.

Couples Therapy

Improve communication and connection to build a stronger, healthier relationship.

Welcome to Meltdown by Kyle

Thanks for visiting! My aim with this site is not only to share my journey with Mental Illness but to actually try and make a difference in this world.

There is so much work to be done to end the stigma of Mental Health and to also be as authentic as possible. There are lots of plans in the making for 2020 and I am very excited about the future of this site.

Listen to my Podcast

I have recently started public speaking about Mental Health and have not only received incredible feedback but have been humbled by being given such responsibility to talk openly about Suicide, Depression, Anxiety and Borderline Personality Disorder

I'd love to speak at your event

Thanks for visiting! My aim with this site is not only to share my journey with Mental Illness but to actually try and make a difference in this world.

There is so much work to be done to end the stigma of Mental Health and to also be as authentic as possible. There are lots of plans in the making for 2020 and I am very excited about the future of this site.