Borderline Personality Disorder - My Introduction I have felt so incredibly alone in this world, I feel like someone has to tell my story...

For some reason, that I cannot explain, strange and downright crazy things seem to follow me wherever I go. This story is about my first...

Attention podcast enthusiasts! Get ready to dive into a world of thought-provoking dialogues, captivating stories, and inspiring journeys...

Suicide - Let's say it out loud, it isn't an ugly or taboo word, yet as a society, we continue to make it one. Despite the move forward...

The Hardest Thing In This World Is To Live In It..... ( a quote from Buffy The Vampire Slayer ) It's a simple quote but one that I have...

Whether we like it or even realize it, we have a relationship with our own mental health, which very much intertwines with how we view...

For a lot of people who struggle with their mental health so much of the time, we are so lost in the darkness of our illness that we...

Starring “Saturday Night Live’s” Pete Davidson, “The King of Staten Island” is a raw, emotional and comedic look at his character Scott’s...

Like many of us, I have been struggling in new ways I have never encountered and to me, it feels like I am waging a war on two fronts....

As someone with borderline personality disorder (BPD), a mental health condition marked by emotional instability and interpersonal...

When we think of someone who has died by suicide, we’re all too often filled with thoughts and wishes like, “I wish they had asked for...

This is a question I think about quite frequently, especially when I am putting myself out there on my social media; I often wonder what...

A look into how living with Major Depressive Disorder impacts on basic self-care

This post is about the challenges we face from the Health System that seems designed to actively work against Mental Health at times.

Why I need a Mental Health break from blogging

Shame is part of my daily life. You see, I am what they call a “quiet” borderline. I admit, it sounds a little on the creepy side, but I...

Borderline personality disorder (BPD) is so incredibly complex that no two people with the disorder are exactly the same. There is a...

Borderline Personality Disorder is something so incredibly complex that no two suffers are exactly the same. There is a sliding scale of...

When we experience Anxiety unless you have a go-to method of challenging the feelings and emotions, it can easily overwhelm you. Whether...